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    <title>Blog</title>
    <link>http://www.matthewlofton.com/index.php/blog/index/</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>info@matthewlofton.com</dc:creator>
    <dc:rights>Copyright 2013</dc:rights>
    <dc:date>2013-03-19T21:35:30+00:00</dc:date>
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    <item>
      <title>34 miles for my 34th birthday</title>
      <link>http://www.matthewlofton.com/index.php?/blog/34_miles_for_my_34th_birthday/</link>
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      <description>It&#8217;s my 34th birthday today, and carrying on with tradition of the last 3 years, I decided to run my age in miles. I was a bit hesitant this year since I&#8217;ve had some excellent training for the Boston Marathon, but I decided to just keep it easy and treat it like a very, very long run so that I didn&#8217;t ruin what I&#8217;ve done so far. 

(.5 miles in. 33.5 to go)</description>
      <dc:subject></dc:subject>
      <dc:date>2013-03-19T21:35:30+00:00</dc:date>
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    <item>
      <title>33 years old. 33 miles to run.</title>
      <link>http://www.matthewlofton.com/index.php?/blog/33_years_old_33_miles_to_run/</link>
      <guid>http://www.matthewlofton.com/index.php?/blog/33_years_old_33_miles_to_run/#When:15:51:35Z</guid>
      <description>Yes, it was my 33rd birthday, so once again, I ran my age in miles (for the 3rd year in a row)


(first stop at mile 10)</description>
      <dc:subject></dc:subject>
      <dc:date>2012-03-20T15:51:35+00:00</dc:date>
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    <item>
      <title>Another year older, another mile farther</title>
      <link>http://www.matthewlofton.com/index.php?/blog/another_year_older_another_mile_farther/</link>
      <guid>http://www.matthewlofton.com/index.php?/blog/another_year_older_another_mile_farther/#When:00:32:40Z</guid>
      <description>Since I did 31 miles on my birthday last year, I figured I&#8217;d make it a tradition and do 32 this year.

(crossing the bridge from MD to WV on Rt.11)</description>
      <dc:subject></dc:subject>
      <dc:date>2011-03-24T00:32:40+00:00</dc:date>
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    <item>
      <title>Mackenzie</title>
      <link>http://www.matthewlofton.com/index.php?/blog/mackenzie/</link>
      <guid>http://www.matthewlofton.com/index.php?/blog/mackenzie/#When:19:16:47Z</guid>
      <description>I had no idea that this would be Mackenzie&#8217;s first time in front of a camera.&amp;nbsp; I never would have guessed judging by her comfortableness and professionalism.</description>
      <dc:subject></dc:subject>
      <dc:date>2011-01-24T19:16:47+00:00</dc:date>
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    <item>
      <title>Marion Family</title>
      <link>http://www.matthewlofton.com/index.php?/blog/marion_family/</link>
      <guid>http://www.matthewlofton.com/index.php?/blog/marion_family/#When:18:57:45Z</guid>
      <description>A little before the holidays, I photographed the family of 2 friends that I&#8217;ve known since high school</description>
      <dc:subject></dc:subject>
      <dc:date>2011-01-23T18:57:45+00:00</dc:date>
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    <item>
      <title>Memorial Day</title>
      <link>http://www.matthewlofton.com/index.php?/blog/memorial_day/</link>
      <guid>http://www.matthewlofton.com/index.php?/blog/memorial_day/#When:18:03:17Z</guid>
      <description>Memorial Day is such a humbling holiday. Each year, they place flags on all the graves at the Winchester National Cemetery.
I like to walk around, take pictures, and pay my respects to the fallen soldiers.</description>
      <dc:subject></dc:subject>
      <dc:date>2010-06-09T18:03:17+00:00</dc:date>
    </item>

    <item>
      <title>Exploring the Blue Ridge Tunnel</title>
      <link>http://www.matthewlofton.com/index.php?/blog/exploring_the_blue_ridge_tunnel/</link>
      <guid>http://www.matthewlofton.com/index.php?/blog/exploring_the_blue_ridge_tunnel/#When:02:12:26Z</guid>
      <description>Headlamp? Check.
Small camera? Check.
Ready to explore and get wet? Check.</description>
      <dc:subject></dc:subject>
      <dc:date>2010-04-14T02:12:26+00:00</dc:date>
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    <item>
      <title>Maternity Shoot with Sarah</title>
      <link>http://www.matthewlofton.com/index.php?/blog/maternity_shoot_with_sarah/</link>
      <guid>http://www.matthewlofton.com/index.php?/blog/maternity_shoot_with_sarah/#When:21:01:19Z</guid>
      <description>Sarah is a sister of a friend of mine and was in town visiting her family. Her sister, Kauren, arranged the shoot and we decided on the arboretum since it&#8217;s a great location and somewhat central to both of our towns.</description>
      <dc:subject></dc:subject>
      <dc:date>2010-04-13T21:01:19+00:00</dc:date>
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    <item>
      <title>How I celebrated turning 31</title>
      <link>http://www.matthewlofton.com/index.php?/blog/how_i_celebrated_turning_31/</link>
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      <description>Most people my age celebrate their birthdays in various ways &#45; sleeping in, going out with friends, drinking, road trips or even just doing nothing. I decided to celebrate my 31st birthday by going on a little personal adventure.</description>
      <dc:subject></dc:subject>
      <dc:date>2010-03-21T19:20:50+00:00</dc:date>
    </item>

    <item>
      <title>Winter Storm 2010</title>
      <link>http://www.matthewlofton.com/index.php?/blog/winter_storm_2010/</link>
      <guid>http://www.matthewlofton.com/index.php?/blog/winter_storm_2010/#When:00:19:01Z</guid>
      <description>My view of the winter storm that dropped over 2 feet of snow on the area during the first weekend of February.</description>
      <dc:subject></dc:subject>
      <dc:date>2010-02-10T00:19:01+00:00</dc:date>
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